2025: New Year, New Conversations
How to start open and honest discussions about sexual health with partners and healthcare providers
Sexual health is a fundamental part of overall well-being, yet it’s a topic many feel hesitant to discuss openly. Whether with a partner or a healthcare provider, starting the conversation can feel intimidating—but it’s also the first step toward understanding, connection, and empowerment. At CERĒ, we believe in removing barriers to these important discussions and equipping you with tools to foster confidence and intimacy.
Why Talk About Sexual Health?
Open conversations about sexual health are vital for building trust and intimacy with your partner and ensuring your physical and emotional health with your provider.
“Discussing desires, boundaries, and concerns creates a safe space for exploration and understanding, while addressing sexual health with a healthcare professional can identify solutions for challenges like discomfort, low libido, or other concerns.” - Dr. Marashi, CERĒ's founder
Tips for Talking to Your Partner
- Pick the Right Moment: Choose a time and place where you both feel comfortable and relaxed. Avoid bringing up sensitive topics during moments of tension or stress.
- Start with Curiosity: Use open-ended questions to initiate the conversation, such as, "How do you feel about exploring new ways to connect intimately?"
- Share and Listen: Be honest about your feelings and desires while encouraging your partner to do the same. Active listening builds trust and fosters mutual understanding.
- Normalize the Conversation: Reassure your partner that discussing sexual health is a natural part of any healthy relationship.
Tips for Talking to Your Healthcare Provider
- Be Prepared: Write down your questions or concerns ahead of your appointment.
- Be Direct: Start the conversation with, “I’d like to talk about my sexual health today. Are you comfortable discussing this?”
- Ask About Solutions: Inquire about products, therapies, or lifestyle changes that could address your concerns. Many clinics around the country now stock CERĒ products to help patients on their sexual wellness journey.
- Follow Up: Sexual health needs evolve over time. That’s normal! Regular check-ins with your provider ensure ongoing care tailored to your needs.
Empower Your Journey with CERĒ
At CERĒ, we’re here to support your journey toward confident, pleasurable, and healthy intimacy. Developed by physicians, here are two of our most recommended products by healthcare providers are designed with your sexual health in mind:
- Spellbound: This soft, nonporous, medical grade silicone tool uses quiet, air-wave technology to emulate suction and pulsation. Simultaneously, the other end can be inserted vaginally to stimulate the G-Zone. The angle of the Spellbound adjusts to adapt to your anatomy. Experiment with this tool's 14 modes (7 sucking, 7 vibration) to feel mesmerized from head to toe.
- Enchantment Gel: This award-winning intimacy gel is the first of its kind, developed by doctors and backed by a medical research study. The luxurious formulation of l-arginine and l-citrulline increase blood flow, warmth, and pleasure. Chamomile promotes muscle relaxation, making it easier to reach climax.
These products aren’t just tools—they’re steps toward empowerment and deeper connection, whether used solo or with a partner.
