Did you know that your heart might benefit from a little extra love in your life? According to a fascinating study published in the European Journal of Preventive Cardiology, having sex once a week—or about 52 times a year—was linked to some impressive health benefits for heart attack survivors. Here's what the researchers found:
-
Weekly intimacy was tied to a 10% lower risk of dying from heart-related issues and an even more striking 44% lower risk of dying from other causes during the study period.
-
These results held true even after adjusting for factors like age, gender, lifestyle habits, and overall health.
In other words, connecting with your partner regularly may do more than just strengthen your bond—it could help keep your heart strong and your body healthier overall.
February is Heart Health Month: Show Your Heart Some Love
February is the perfect time to focus on your heart health and learn how to protect this vital organ. While we often think of exercise and diet as the cornerstones of cardiovascular care (and they are!), there’s growing evidence that a healthy sex life can play an important role too.
Regular intimacy promotes:
-
Lower blood pressure: Sexual activity can help reduce stress and support a healthy cardiovascular system.
-
Stronger connections: Feeling close to your partner is good for your emotional health, which directly impacts your physical health.
-
Heart-smart exercise: Sex is a form of physical activity that gets your heart pumping!
"Heart health and sexual wellness are deeply connected—both are about circulation, connection, and vitality. Prioritizing intimacy isn’t just about pleasure; it’s a key part of living a vibrant, healthy life. When we take care of our hearts, we create space for deeper joy and stronger relationships."
– Dr. Amir Marashi, CERĒ’s founder
Elevate Your Pleasure with Spellbound
This Heart Health Month, take your self-care to the next level with the Spellbound Stimulator. Designed with your well-being in mind, this soft, nonporous, medical-grade silicone tool features quiet, air-wave technology to emulate gentle suction and pulsation. Simultaneously, the other end can be inserted vaginally to stimulate the G-Zone, creating a truly mesmerizing experience. The Spellbound is adaptable to your anatomy, thanks to its adjustable angle, and offers 14 incredible modes (7 sucking, 7 vibration) to keep things exciting. Whether you're exploring alone or with a partner, this innovative tool is a game-changer for intimate wellness.
A Call to Action for Your Health
This February, commit to loving your heart—and every part of your well-being. Take the time to explore tools like the Spellbound Stimulator to enhance your intimate moments while prioritizing your health. Schedule a heart health check-up, connect with loved ones, and make self-care a priority.
Because when your heart is happy, the rest of you thrives too. Celebrate yourself this Heart Health Month—you deserve it!